RELAJACIÓN/RELAXATION

Trabajo De Relajacion

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Some Links to increase your knowledge:
http://www.prplastic.com/autogenic_training.htm

Relaxation Techniques

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WARM-UP

On this presentation you will find information about warm-ups, main part of the season and cold down.

Calentamiento parte principal from Futbol-entrenamientos Willy Fdez

Teoría sobre el calentamiento from DIEGO ARCOS